In light of growing concerns around the COVID-19 outbreak, keep.meSAFE is offering a free one-hour workshop that will provide simple tips, practices and ideas on how to support your own wellbeing.
- March 24 or 31 from 12-1 pm or 6-7 pm
- April 2 or 8 from 12-1 pm or 6-7 pm
Check out these helpful resources:
- Get support from a counsellor. Use the My SSP app for 24/7 confidential talk and text counselling.
- Get self-care tips.