Feeling stressed? Get support from a counsellor. Use the My SSP app for 24/7 confidential talk and text counselling. Check out these articles for tips: 4 self-care tips for when you’re feeling stressed Prioritizing and time management Procrastination Pressure and perfectionism View Loyalist resources: Get wellness tips and strategies created for students, by students Learn how to foster and maintain good mental health The Wellness Loft is the perfect space to relax, create and inspire your senses. It is a technology-free space. Visit the Wellness Loft in 3L10.